Written by Science Knowledge on 1:50 AM

Arthritis is a group of conditions that cause joint problems, and they becomes increasingly common in the later stages of life. In the most common type of arthritis, osteoarthritis, the joint cartilage gradually wears away, allowing the bones to grind against each other. The causes aren’t clear, but heredity, excessive weight, old age, lack of physical exercise, and injury all seem to play a part. If you have joint pain or stiffness that lasts for more than two weeks, it’s best to check it out with your doctor.

Although doctors can’t cure osteoarthritis, you may be able to avoid it—or at least delay its onset. The best advice is to adopt a regular routine of strength exercises. You should also avoid straining your joints with repetitive motions or dramatic changes in the way you use them. (For example, don’t expect your body to make the jump from weekday office worker to long-weekend football superhero.)

Source of Information : Oreilly - Your Body Missing Manual

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In its broadest sense, science (from the Latin scientia, meaning "knowledge") refers to any systematic knowledge or practice. In its more usual restricted sense, science refers to a system of acquiring knowledge based on scientific method, as well as to the organized body of knowledge gained through such research.

Fields of science are commonly classified along two major lines: natural sciences, which study natural phenomena (including biological life), and social sciences, which study human behavior and societies. These groupings are empirical sciences, which means the knowledge must be based on observable phenomena and capable of being experimented for its validity by other researchers working under the same conditions.

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