What is Colon Cleansing?

Colon cleansing is a procedure to clean your colon. The term “colon cleanse’ has the same meaning as intestinal cleanse, intestinal therapy or bowel cleanse.

The main aim of a colon cleanse procedure is to have a clean bowel, whether to reduce problems like constipation or to be better prepared for certain surgical procedures.

A colon cleansing procedure may involve the use of different supplements and a few days of fasting.

A good colon cleanse would also aim to cleanse your colon of any possibly
injurious parasites.

The total process might take around three to four weeks. The effectiveness of a colon cleanse depends on your individual body condition and other factors which should be evaluated by your doctor before
you even think of undergoing the procedure.

Your body requires sufficient intake of good food and water. Unless you eat proper food, you will not be able to have a healthy body.

Many people in the developed world have a diet that is rich in white flour, refined sugar and meats. These foods, in excess may cause problems which lead to accumulation of various toxins within your body.

Toxin accumulation is claimed to cause constipation. This increases the transit time for toxins to be expelled from within your body. If toxins or waste materials remain for a long time within your body, they may get putrefied and ferment.

There could also be re-absorption of some waste materials which might be very detrimental to your health. Accumulation of toxins within your body and remnants of fecal materials within your colon can encourage the growth of disease-related parasites within your body. Where the slow disposal of toxins leads to reabsorption, these fecal materials might enter your lymph nodes and bloodstream and make you more susceptible to various diseases.

Excessive accumulation of toxins might weaken your body’s important systems and make your immune system less able to fight off invasive bugs. You might become more open to various degenerative diseases like cancer. Some claim that a colon cleanse is worthwhile because it may provide an effective and efficient way of detoxifying your body. It may be a prerequisite of many detox programs.

Source of Information : Your Guide to Colon Cleansing by By Peter Mason